Stop guessing. start knowing.

Say roti, dal, biryani and Mentzer knows exactly what you mean. Every gram traced to its source. It learns your body a little more with every log.

Stop guessing. Start knowing. 3,500,000+ foods on record. Grams, not guesswork. Zero katoris required.

From “I ate rajma” to numbers you can trust.

One phone, five moments. Scroll, and watch the same log become coaching.

Trusted by lifters from
Day one

Say it like you'd text a friend.

Type “2 rotis, a katori rajma, half a cup curd.” No dropdowns. No serving-size math. Mentzer reads real Indian meals and answers in grams. Packet in hand? Point the camera at the barcode instead.

Four seconds later

Tap any number. See where it came from.

Rajma, 180 grams: measured in a lab, and the record says so. When a number is an estimate, it's tagged. Nothing hides.

Every day

Four rings carry your day.

Energy, protein, carbs, fat. They fill as you log, so you always know what's left, not just what you ate.

Week two

It learns what you actually burn.

Your weight trend against your real intake tells Mentzer your true maintenance. Not a textbook formula. Yours.

Week six

Then it starts coaching.

Targets move as you change. Plateaus get explained in plain numbers. Nudges land at your real meal times.

3,500,000+

Foods on record

Every one labelled with its source

What the count is made of.

Every one of those foods carries a source tag. Here's the whole library split four ways, from a lab-measured floor to an honest estimate.

Lab-verified

1,556lab-measured floor

IFCT 2017 and INDB: Indian foods measured in a lab, gram by gram. The floor every other number stands on.

Verified seal · measured, not guessed

Reference

600KUSDA reference

USDA entries, imported and clearly marked, for foods no Indian lab covers yet.

Shielded · institutional source

Community

38Kcommunity entries

Added by users and flagged as exactly that. Never mixed in with measured data.

Flagged · added by users

AI-estimated

2.86Mhonest estimates

When nothing else covers it, an honest estimate. These are always tagged est, so you know which numbers to lean on.

Approximate · says so out loud

Every number answers back.

This is the real instrument. Tap a food and watch the rings react, exactly like the app.

Today · interactive Fri · 3 Jul
0of 2,640
Energy0 / 2,640
Protein0 / 165 g
Carbs0 / 280 g
Fat0 / 70 g
▶ Tap to log

Build your plate

Your plate is empty. Tap a food to watch the rings answer.

People stopped guessing.

The beta is small on purpose. The results are not.

2,400beta testers logging daily
4.8★average beta rating
91%still logging at week six
Keep scrolling — the wall moves →
Bengaluru · Beta wave 2
PK −6.2 kg · 10 weeks

“Every app before this made me weigh dal in cups. I just tell Mentzer what I ate at home and it gets it right. That's the whole reason I stuck with it.”

— Priya K.
Protein · 165 / 165 g
Pune · Beta wave 1

“The protein ring is honest. When it said my maintenance was 200 kcal higher than the formula, my lifts finally started moving again.”

+4.1 kg leanin 16 weeks
— Arjun R.
Delhi · Beta wave 2
Week 17 / 7 logged Week 27 / 7 logged Week 37 / 7 logged Week 47 / 7 logged Week 57 / 7 logged Week 62 / 2 so far
Streak44 days — Vikram T.
Hyderabad · Beta wave 2
biryani, small plate Logged: 412 kcal · 18 g protein
Source: IFCT 2017 ◆

“I don't even open the food list anymore. I say ‘biryani, small plate' and trust the number, because I can tap it and see where it came from.”

— Sana M. · 38 g more protein a day
Chennai · Beta wave 1
−3.8 kg
— Neha S. · 9 weeks
Kolkata · Beta wave 1

+31 g protein a day

“Most days, without thinking about it.”

— Ananya P.
Your numbers, everywhere you already look.

Start free. Get serious later.

We only list what ships. During private beta, every tier opens through the same door: request access.

Free

Logger

₹0 / forever

  • ✓ Chat, search & barcode logging
  • ✓ The full food record
  • ✓ Four macro rings & daily totals
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Coach

₹299 / mo

  • ✓ Everything in Logger
  • ✓ Targets that adapt to your data
  • ✓ Plateau explanations & smart nudges
  • ✓ Label scan & full record view
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Founding

Lifetime

₹4,999 / once

  • ✓ Everything in Coach, forever
  • ✓ First access to every new wave
  • ✓ A line to the lifters building it
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numbers.

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